Interested in an energetic, captivating and passionate speaker to bring forth insight on mental health, mindfulness or self care to your organization or community?

Training Topics

Creating Culturally Relevant Healing Spaces
Trauma-Informed Leadership

Tools for Self-Care

Utilizing Mindfulness to Improve Productivity

Acknowledging & Managing Vicarious Trauma

Historic & Inter-Generational Trauma

Managing Grief

Speaking Topics

Fostering Self-Love

Cultivating Joy, Positivity, and Purpose

Developing & Connecting to Sense of Self

Embracing Vulnerability and Releasing Shame

Being a Mental Health Warrior