Licensed Clinical Social Worker, Wellness Consultant, Author, and Speaker.
Wellness Education for
Teams, Companies, & Organizations
Speaker Sessions , Keynotes & Workshops That Educate & Empower
The first step of healing is acknowledgment. Hear what I have to say, dig deep within, and draw relations to understand exactly what you're feeling.
The path to wholeness involves understanding the gaps, and that’s where I come in to help you. My speaker sessions are diverse, addressing topics like self-love, burnout, and mindfulness practices. They aren’t too long, ranging from 15 to 90 minutes, and they’re created for the everyday person needing practical support.
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I provide support in the form of
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Corporate Retreats
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Conference Keynotes
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Leadership Workshops & Trainings
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Staff Workshops
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Consultation for Wellness & Resiliency Programming
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General Topics Covered
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Self-Love
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Developing & Connecting To Sense Of Self
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Self Care/Psychological Hygenie
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Everyday Grief
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Anxiety, Depression, & Modern Society Pressures
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Cultivating Joy, Positivity, & Purpose
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Embracing Vulnerability & Releasing Shame
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Mindfulness
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Burnout
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Ecowellness, Ecotherapy, & Nature Based Healing
Want to empower your people? I conduct sessions for businesses, NGOs, schools, and individuals.
Personalized Consultation To Transform
Are you exploring wellness options for a group? Do you want to train your workforce, transform your friends, or inculcate mindfulness in the community members?
I offer personalized consultation services on-demand.
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From deeply understanding your needs to empowering you to heal and transform, I do it all.