Dec 31, 20192 minThe Art of Setting Goals Mindfully Its’ the last day of the year, and people are going in to flashback mode: thinking of the future, goal setting for next year, and...
Dec 31, 20191 min15 Questions to Harness the Power of Reflection for Self-Love and Growth Before the New YearIn my journey as a healer and someone experiencing healing, I have evolved into a practitioner that centers everything around a...