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Welcome
Thanks for stopping by to learn about me. My name is Tiffany Wright, LCSW. I have many titles. Psychotherapist, Podcast Host, Author, Speaker, Wellness Consultant, Mental Health Advocate, Self-Love Ambassador, Doctoral Student and Community Leader. Above all, I am a Black woman, motivated by love, legacy, liberation and service. Check out how you can work with me below.

My Wellness Approach
My personal mission is to break cycles of dis-ease, dysfunction and communal struggle through offering opportunities for inner healing and enlightenment. I make efforts to support, develop, and create opportunities to approach healing and transformation in a holistic way. My primary focus is to expose individuals to tools of self-reflection and natural healing modalities.
Embracing Culturally Affirming Practices
I have built my clinical and community work on centering ancestral and culturally intuitive approaches to healing and liberation. My work emphasizes interventions and modalities that were centering approaches to well-being pre-colonization. I am utilize Ecotherapy (often interchangeable with Eco-wellness or ecopsychology). Additionally, as a mindfulness and somatic focused practitioner, I bring the practices of intuitive movement, meditation, gratitude reflection, intention ritual, sound healing, artistic expression, role play/narration, storytelling, and ancestral veneration to healing and learning spaces with clients and communities.
Outside of my purpose driven work, I am an outdoor enthusiast who has a love for visiting National Parks, hiking, and being outside. I'm an avid traveler who loves journaling, painting, food with community, and doing any intentional joy cultivating or spirit restoring activities.

My Offerings
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The BE Life
My wellness co. The BE Life enhances lives through empowerment and wellness-centered media. I offer wellness stationary, books, workbooks, a podcast and meditative experiences. I focus on providing support to those most vulnerable to chronic stress & burnout. Check it out, and subscribe to the BE Nurtured Newsletter.
A Hub for Wellness + Transformation
