Blog

Working with individuals who have survived trauma, is one of my greatest passions. Research has suggested that 75%-85% of the population...

August 8, 2019 marked one year since my mother passed. I gave myself intentional space of solitude from October 2018 to February 2019, to...

Each year, 1 in 5 US adults experiences mental illness. That’s approximately 18.5% of individuals over the age of 18.